Grow My Wellbeing – Promoting Positive Mental Health Through Indoor Gardening in Bury St Edmunds

Meet Chantal, the founder of Grow My Wellbeing. She is a plant enthusiast who discovered the therapeutic benefits of indoor gardening. Chantal decided to leave her corporate background and pursue her passion to promote positive mental health by sharing her love for plants with others.



The Importance of Wellbeing

Wellbeing is crucial for living a fulfilling life. It refers to a state of being comfortable, healthy, and happy both physically and mentally. There are various ways to promote wellbeing, including exercise, healthy eating, and mindfulness practices. Indoor gardening is another effective way to boost mental health and wellbeing.


Grow My Wellbeing’s Mission

Grow My Wellbeing is a Bury St Edmunds-based business that aims to promote mental health and wellbeing through indoor gardening. They work with different groups of people, including school pupils, teachers, coffee shop owners, and corporate organisations.


Who Grow My Wellbeing Work With

Grow My Wellbeing works with school pupils by providing mindful planting bundles to help them connect with nature and promote positive mental health. They also run mindful planting workshops for school teachers to teach them how to use indoor gardening as a tool for their students’ wellbeing.

Coffee shop owners looking to add greenery to their space can also benefit from Grow My Wellbeing’s services. They provide consultation services to help coffee shop owners choose the best plants for their space and teach them how to care for them.

Corporate organisations looking for corporate gifting can also work with Grow My Wellbeing. They offer a range of plants that can be customized to suit each company’s branding and culture.


Experience the Benefits of Indoor Gardening

Indoor gardening has numerous benefits for mental health and wellbeing. Plants can reduce stress, anxiety, and depression. They also improve air quality, which can have a positive impact on physical health. Grow My Wellbeing aims to share these benefits with as many people as possible.


If you are looking to promote positive mental health and wellbeing through indoor gardening, Grow My Wellbeing is the right choice for you. They offer a range of services, including mindful planting bundles for school pupils, workshops for school teachers, consultation services for coffee shop owners, and corporate gifting for businesses. Contact them today to experience the benefits of indoor gardening.

April, 2024



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August 26,2019

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